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    SEARAY FOODS NOODLEFISH 400G

    Item: Silverfish (Noodlefish) | 白飯魚 Size: 5-7 cm / 3-5 cm Packing: Vacuum Packed Country of Origin: China Recipe: Silverfish with Egg
    $7.99
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    Silverfish With Egg

    INGREDIENTS

    • 1 pkg Searay Silverfish
    • 2 large eggs
    • 1 stk green onion, chopped
    • 1 stk parsley, chopped

    FISH SEASONING

    • ¼ tsp pepper
    • ½ tsp salt
    • ½ tsp sugar

    EGG SEASONING

    • 1 tsp sesame oil
    • 1 tsp oil

    INSTRUCTIONS SERVES 2

    1. Thaw silverfish, blot dry
    2. Marinate with seasoning.
    3. Break eggs, add seasoning.
    4. Add 3 tbsp oil into heated wok
    5. Fry silverfish to 80% done
    6. Add to egg.
    7. Heat wok again, add oil
    8. Fry egg mixture
    9. Garnish with parsley and green onion

      材料

      • 1 包  海威大白飯魚
      • 2 只  大雞蛋
      • 1 棵  葱, 切碎
      • 1 棵  芫茜, 切碎

      白飯魚調味

      • ¼ 茶匙  胡椒粉
      • ½ 茶匙  鹽
      • ½ 茶匙  糖

      雞蛋調味

      • 1 茶匙  麻油
      • 1 茶匙  生抽

      食譜

      1. 將白飯魚解冰, 吸乾, 加入調味品, 拌勻
      2. 打散雞蛋, 加入調味品, 拌勻
      3. 熱鑊落油3湯匙, 煎白飯魚至八成熟
      4. 加入蛋中, 拌勻
      5. 再熱鑊落油少許, 將魚和蛋煎成餅狀
      6. 即可上碟, 放上芫茜供食
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