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SEARAY FOODS NOODLEFISH 400G

Item: Silverfish (Noodlefish) | 白飯魚 Size: 5-7 cm / 3-5 cm Packing: Vacuum Packed Country of Origin: China Recipe: Silverfish with Egg
$7.99
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Silverfish With Egg

INGREDIENTS

  • 1 pkg Searay Silverfish
  • 2 large eggs
  • 1 stk green onion, chopped
  • 1 stk parsley, chopped

FISH SEASONING

  • ¼ tsp pepper
  • ½ tsp salt
  • ½ tsp sugar

EGG SEASONING

  • 1 tsp sesame oil
  • 1 tsp oil

INSTRUCTIONS SERVES 2

  1. Thaw silverfish, blot dry
  2. Marinate with seasoning.
  3. Break eggs, add seasoning.
  4. Add 3 tbsp oil into heated wok
  5. Fry silverfish to 80% done
  6. Add to egg.
  7. Heat wok again, add oil
  8. Fry egg mixture
  9. Garnish with parsley and green onion

    材料

    • 1 包  海威大白飯魚
    • 2 只  大雞蛋
    • 1 棵  葱, 切碎
    • 1 棵  芫茜, 切碎

    白飯魚調味

    • ¼ 茶匙  胡椒粉
    • ½ 茶匙  鹽
    • ½ 茶匙  糖

    雞蛋調味

    • 1 茶匙  麻油
    • 1 茶匙  生抽

    食譜

    1. 將白飯魚解冰, 吸乾, 加入調味品, 拌勻
    2. 打散雞蛋, 加入調味品, 拌勻
    3. 熱鑊落油3湯匙, 煎白飯魚至八成熟
    4. 加入蛋中, 拌勻
    5. 再熱鑊落油少許, 將魚和蛋煎成餅狀
    6. 即可上碟, 放上芫茜供食