ICHIA APRICOT KERNEL (NORTH) 130 GRAMS - APRICOT KERNELS (NORTH) HAVE A BITTER, RICH NUTTY FLAVOUR - SMALLER AND ROUNDER THAN APRICOT KERNELS (SOUTH) - PLEASE NOTE BABIES SHOULD NOT EAT APRICOT KERNALS AS THERE IS AMYGDALIN NATURALLY OCCURING IN THE KERNALS -
ICHIA APRICOT KERNEL SOUTH 130 GRAMS - APRICOT KERNELS (SOUTH) HAVE A SWEET, RICH NUTTY FLAVOUR - LARGER AND FLATTER THAN APRICOT KERNELS (NORTH) - PLEASE NOTE BABIES SHOULD NOT EAT APRICOT KERNELS AS THERE IS AMYGDALIN NATURALLY OCCURING IN THE KERNELS -
ICHIA BLACK & WHITE FUNGUS STRIPS 80 GRAMS - BLACK AND WHITE FUNGUS IS AN EDIBLE WILD MUSHROOM SOMETIMES KNOWN AS 'TREE EAR' OR 'CLOUD EAR' - IN THE DRY FORM BLACK FUNGUS NEEDS TO BE SOAKED IN WATER BEFORE USE - IT IS PRIZED FOR ITS SLIPPERY BUT SLIGHTLY CRUNCHY TEXTURE - ADD TO YOUR FAVOURITE SOUP MIX FOR SOME ADDED 'CRUNCH' AND NUTRIENTS -
ICHIA BLACK EYE BEAN 300 GRAMS - BLACK EYE BEANS, ALSO KNOWN AS BLACK EYED PEAS, HAVE A NUTTY EARHTY FLAVOUR - NUTRIENT DENSE, THEY OFFER PLENTY OF FIBER AND PROTEIN AND SEVERAL IMPORTANT MICRONUTRIENTS INCLUDING FOLATE, IRON AND THIAMINE - SOAK BLACK EYED PEAS IN WATER FOR 1 OR 2 HOURS TO RECONSTITUTE -
ICHIA BLACK FUNGUS 40 GRAMS - BLACK FUNGUS IS AN EDIBLE WILD MUSHROOM SOMETIMES KNOWN AS 'TREE EAR' OR 'CLOUD EAR' MUSHROOM - IN THE DRY FORM BLACK FUNGUS NEEDS TO BE SOAKED IN WATER BEFORE USE - IT IS PRIZED FOR ITS SLIPPERY BUT SLIGHTLY CRUNCHY TEXTURE - ADD TO YOUR FAVOURITE SOUP OR ROLL FOR SOME EXTRA 'CRUNCH' -
ICHIA BLACK PEPPER CORN 114 GRAMS - BLACK PEPPER IS SPICY AND PUNGENT, GREAT TO ADD TO YOUR FAVOURITE RUBS AND SEASONINGS, OR ADD TO YOUR FAVOURITE STEWS AND SOUPS -
ICHIA BLACK SESAME SEEDS 114 GRAMS - BLACK SESAME SEEDS HAVE A SLIGHTLY NUTTIER, MORE BITTER FLAVOUR COMPARED TO THEIR SWEETER WHITE EQUIVALENT - TRY BLACK SESAME SEEDS ON YOUR FAVOURITE PIZZA CRUST OR SWEET PASTRY -
ICHIA ASSORTED HERBS FOR CHING PO LEUNG 150 GRAMS - CHING PO LEUNG IS ONE OF THE MOST POPULAR ALL PURPOSE TONIC SOUPS, AS IT IS BELIEVED TO DETOXIFY THE BODY, NOURISH THE KIDNEYS AND LUNGS, AND BUILD UP THE BLOOD IN TRADITIONAL CHINESE MEDICINE -
ICHIA CHRYSANTHEMUM FLOWER 30G - CHRYSANTHEMUM IS A FLOWERING PLANT, IT GETS ITS NAME FROM THE GREEK WORDS FOR GOLD AND FLOWER - IT IS A SUMMERTIME TEA WHICH IS POPULAR IN ALL REGIONS OF CHINA - IN CHINESE TRADITIONAL MEDICINE IT IS USED TO TREAT ANGINA (CHEST PAIN), HIGH BLOOD PRESSURE, TYPE 2 DIABETES, FEVER, COLD, HEADACHE, DIZZINESS AND SWELLING - CHRYSANTHEMUM FLOWER IS OF THE ASTERACEAE/COMPOSITAE PLANT FAMILY, DO NOT USE USE IF YOU ARE ALLERGIC -
ICHIA CINNAMON STICK 114G - CINNAMON IS WIDELY USED AROUND THE GLOBE, HIGH IN ANTIOXIDANTS, CINNAMON HAS ANTI INFLAMMATORY PROPERTIES AND LOWERS BLOOD SUGAR LEVELS NATURALLY - SPRINKLE ON DESSERTS OR INCLUDE IN YOUR FAVOURITE BEVERAGE -
ICHIA CUMIN POWDER 114 GRAMS - CUMIN SEED IS A HERB, THESE SEEDS ARE USED TO MAKE HERBAL MEDICINE AS WELL AS ADDING A UNIQUE FLAVOUR TO YOUR FAVOURITE MEAT AND VEGETABLE RECIPES - SOME PEOPLE TAKE CUMIN TO AID IN DIGESTION PROBLEMS INCLUDING COLIC, GAS, BOWEL SPASMS, AND INCREASING URINE FLOW AS A DIURETIC, LASTLY CUMIN SEEDS CAN BE BENEFICIAL FOR WEIGHT LOSS AND FAT REDUCTION -
ICHIA CUMIN SEED 114 GRAM - CUMIN SEED IS A HERB, CUMIN SEEDS ARE USED TO MAKE HERBAL MEDICINE AS WELL AS ADDING A UNIQUE FLAVOUR TO YOUR FAVOURITE MEAT AND VEGETABLE RECIPES - SOME PEOPLE TAKE CUMIN TO AID IN DIGESTION PROBLEMS INCLUDING COLIC, GAS, BOWEL SPASMS, AND INCREASING URINE FLOW AS A DIURETIC, LASTLY CUMIN SEEDS CAN BE BENEFICIAL FOR WEIGHT LOSS AND FAT REDUCTION -
ICHIA DRIED AGAR 45 GRAMS - AGAR-AGAR IS A NATURAL VEGETABLE GELATIN COUNTERPART - USE IN YOUR FAVOURITE JELLIES, PUDDING, OR CUSTARDS FOR A JELLIED TEXTURE - WHEN USING AS A GELATIN, BOIL IN WATER UNTIL THE SOLIDS ARE DISSOLVED -
ICHIA DRIED BLACK BEAN 300 GRAMS - BLACK BEANS ARE A GOOD SOURCE OF PLANT BASED PROTEIN AND FIBER, AS WELL OTHER NUTRIENTS INCLUDING CALCIUM AND ANTIOXIDANTS THAT BOOST THE IMMUNE SYSTEM - SOAK BLACK BEANS IN WATER FOR 1 OR 2 HOURS TO RECONSTITUTE -
ICHIA DRIED BOK CHOY 150 GRAMS - BOK CHOY HAS MANY NUTRIENTS THAT HELP PROMOTE BONE HEALTH - INCLUDING IRON, CALCIUM, PHOSPHORUS, MAGNESIUM AND BONE BUILDING VITAMIN K - SOAK DRIED BOK CHOY IN WATER UNTIL RECONSTITUTED TO YOUR TASTE -
ICHIA DRIED CHILI 80 GRAMS - WHOLE DRIED CHILIS ARE GREAT FOR ADDING A SPICY 'KICK' TO YOUR FAVOURITE DISHES - CHINESE RED PEPPERS OR 'TIANJIN PEPPERS' ARE MOST POPULAR WHEN USED IN SICHUAN OR HUNAN CUISINE - EITHER WASH HANDS AFTER HANDLING OR WEAR GLOVES WHEN HANDLING, AS THE CHILI OILS WILL BURN EYES OR MUCOUS MEMBRANES -