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Picture of Frog Leg | 田雞腿

Frog Leg | 田雞腿

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Frog Leg | 田雞腿 Size: 4-6 pc/Lb Packing: Vacuum Packed Country of Origin: China / Vietnam

$5.99

Qty:

i h

Overview

RECIPE

Frog Legs And Sweet Beans

INGREDIENTS

1 pkg Searay Frog Legs
200 g sweet beans
20 g carrots, sliced
1 pc ginger sliced
1 stk green onion, sectioned
1 tsp minced garlic

SEASONING

½ tsp salt
½ tsp pepper
1 tsp soy sauce
1 tsp wine
1 tsp corn starch
¼ tsp pepper
¼ tsp sesame oil

SAUCE

1 tsp oyster sauce
1½ tsp corn starch
¼ cup broth

INSTRUCTIONS SERVES 2

Thaw frog legs, clean and pat dry with paper towel
Cut into bite size pieces
Add seasoning and let sit for 30 minutes
Heat 1 tbsp oil in a wok to stir fry ginger, sweet beans and carrots
Add half tsp salt, set aside
Heat 1 tbsp oil in a wok, stir fry garlic and frog legs
Add a splash of wine and broth, cook covered for 3 minutes
Return sweet beans and carrots to the wok
Heat through and add green onions
Mix corn starch with heated water, then mix into the wok
When sauce thickens, plate up and serve

材料

1 包海威田雞腿
200 克甜豆
20 克甘荀, 切片
1 塊羌, 切片
1 棵葱, 切段
1 茶匙蒜茸

醃料

½ 茶匙鹽
½ 茶匙糖
1 茶匙生抽
1 茶匙羗汁
1 茶匙酒
1 茶匙粟粉
¼ 茶匙胡椒粉
¼ 茶匙麻油

食譜

田雞腿解冰,洗凈,切段
加入醃料,醃約30分鐘
熱鑊落油1湯匙,爆香羌片,炒甜豆,甘荀,落1/2茶匙鹽,炒勻上碟
再熱鑊落油1湯匙,爆香蒜茸,炒田雞腿
灒酒,冚蓋煮3分鐘,將甜豆,
甘荀回鑊,炒勻
加入葱段,埋芡,煮滾
上碟供食